Adria Rosebrook

Your Foot Dilemmas Data Base

Entries from 2017-05-01 to 1 month

Mortons Neuroma Remedies

OverviewMorton's metatarsalgia is a condition associated with a painful neuroma* on the digital nerve causing pain in the foot. Charcterised by perineural fibrosis and nerve degeneration due to repetitive irritation, is thought to be due t…

Recovery Time After Accessory Navicular Surgery

Overview An accessory navicular is defined as an extra bone in the foot, and oftentimes it causes moderate to severe discomfort. Depending on the severity, your doctor may recommend a non-surgical treatment to alleviate the pain, or surger…

Exercises To Help Accessory Navicular Syndrome

Overview Accessory navicular syndrome is the painful condition caused by the presence of the accessory navicular. Well, is the statement a bit confusing? Let me explain. The accessory navicular is a bone in the foot that is not supposed to…