Adria Rosebrook

Your Foot Dilemmas Data Base

Entries from 2017-05-06 to 1 day

Recovery Time After Accessory Navicular Surgery

Overview An accessory navicular is defined as an extra bone in the foot, and oftentimes it causes moderate to severe discomfort. Depending on the severity, your doctor may recommend a non-surgical treatment to alleviate the pain, or surger…

Exercises To Help Accessory Navicular Syndrome

Overview Accessory navicular syndrome is the painful condition caused by the presence of the accessory navicular. Well, is the statement a bit confusing? Let me explain. The accessory navicular is a bone in the foot that is not supposed to…